{"id":1657,"date":"2022-06-22T14:40:46","date_gmt":"2022-06-22T12:40:46","guid":{"rendered":"http:\/\/lik.dk\/?p=1657"},"modified":"2022-06-23T14:26:53","modified_gmt":"2022-06-23T12:26:53","slug":"sundt-lys","status":"publish","type":"post","link":"https:\/\/lik.dk\/en\/sundt-lys\/","title":{"rendered":"Healthy lighting"},"content":{"rendered":"

Light plays a big part in our life. It influences our health, controls our circadian rhythm, and affects our\nmotivation and functionality. Back in the day, the sun controlled our daily routines, but as we spend most\nof our days indoors, we need to install\nproper lighting to maintain good health. Because the optimal\nlighting, whether in the office, at a caf\u00e9 or at home, can help reduce headaches, fatigue, and strained eyes Research<\/a> shows that improving lighting immediately enhances cognitive capabilities, which are crucial for\nproblem\n-\nsolving, strategic thinking, and learning, among others.<\/p>\n\n\n\n

To create the right lighting, you need to balance natural and artificial lighting.\nBy evaluating and adjusting\nCRI, kelvin, flickering, brightness, and luminance throughout the day, we can design lighting that follows the\nnatural lighting outside, supports your circadian rhythm, and fits your environment. Ultimately, it will help\nyou live a better and richer life.<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Light plays a big role in our lives. Indoor lighting in particular can affect our well-being and health. We design lighting that balances natural and artificial light as well as lighting parameters such as CRI, Kelvin, flicker and luminance jump. Ultimately, it helps reduce headaches, fatigue and strained eyes and even supports cognitive abilities, as new research shows.<\/p>","protected":false},"author":3,"featured_media":1789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[41],"tags":[],"class_list":["post-1657","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-light-science"],"acf":[],"_links":{"self":[{"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/posts\/1657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/comments?post=1657"}],"version-history":[{"count":4,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/posts\/1657\/revisions"}],"predecessor-version":[{"id":2088,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/posts\/1657\/revisions\/2088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/media\/1789"}],"wp:attachment":[{"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/media?parent=1657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/categories?post=1657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/tags?post=1657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}