{"id":4732,"date":"2024-11-07T11:54:04","date_gmt":"2024-11-07T09:54:04","guid":{"rendered":"https:\/\/lik.dk\/?p=4732"},"modified":"2024-11-07T11:54:05","modified_gmt":"2024-11-07T09:54:05","slug":"human-centric-lighting","status":"publish","type":"post","link":"https:\/\/lik.dk\/en\/human-centric-lighting\/","title":{"rendered":"Human-Centric Lighting"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Human-Centric Lighting (HCL) er en holistisk tilgang, der skal give den bedst mulige kunstige belysning indend\u00f8rs. Fordi vi bruger det meste af dagen indenfor, er det afg\u00f8rende for menneskers velbefindende at give optimal belysning. HCL efterligner og fors\u00f8ger at levere den naturlige belysning, vi ellers g\u00e5r glip af i l\u00f8bet af dagen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">HCL efterligner dagens naturlige forl\u00f8b og fors\u00f8ger at matche solstr\u00e5lernes kvaliteter. N\u00e5r solen st\u00e5r op og g\u00e5r ned, \u00e6ndres farven og intensiteten af lyset. Ved hj\u00e6lp af HCL kan vi f\u00e5 indend\u00f8rsbelysningen til at f\u00f8lge det samme daglige m\u00f8nster, s\u00e5 forskellen minimeres mest muligt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lys p\u00e5virker mange aspekter af vores liv, fra hum\u00f8r, s\u00f8vn og produktivitet til visuel perception og vores d\u00f8gnrytme. Tilbage i oldtiden var vores rytme prim\u00e6rt p\u00e5virket af solen. Men i dag uds\u00e6tter vi os selv for meget mere kunstig belysning, hvilket p\u00e5virker vores krop og p\u00e5virker vores helbred i en negativ retning. Vores krop og hormonbalance h\u00e6nger sammen med vores d\u00f8gnrytme. Vi har for eksempel brug for hormonet melatonin for at f\u00f8le os tr\u00e6tte og falde i s\u00f8vn, og det er ogs\u00e5 vigtigt for kroppens kamp mod kr\u00e6ft. Selvom kunstig bl\u00e5 belysning fylder os med energi, h\u00e6mmer det samtidig vores evne til at producere melatonin og hvile vores hjerner. P\u00e5 lang sigt har dette betydelige konsekvenser for vores helbred. HCL er designet til at l\u00f8se netop dette problem og hj\u00e6lpe vores kroppe med at blive i balance.<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Indend\u00f8rsbelysning b\u00f8r altid tage hensyn til og passe p\u00e5 de mennesker, der bor i rummene. Derfor bruger vi i stigende grad HCL mere p\u00e5 vores projekter, n\u00e5r det dog giver mening. Dette belysningssystem kan installeres p\u00e5 kontorer, butikker, hospitaler og hoteller. Hvis det ikke er muligt at f\u00e5 dette implementeret, opfordrer vi alle til at minimere deres eksponering for bl\u00e5t lys. Heldigvis lader mange elektroniske enheder dig justere farvetemperaturen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>","protected":false},"excerpt":{"rendered":"<p>Human-Centric Lighting (HCL) er en holistisk tilgang, der skal give den bedst mulige kunstige belysning indend\u00f8rs. Fordi vi bruger det meste af dagen indenfor, er det afg\u00f8rende for menneskers velbefindende at give optimal belysning. HCL efterligner og fors\u00f8ger at levere den naturlige belysning, vi ellers g\u00e5r glip af i l\u00f8bet af dagen. HCL efterligner dagens [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4733,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[41],"tags":[],"class_list":["post-4732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-light-science"],"acf":[],"_links":{"self":[{"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/posts\/4732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/comments?post=4732"}],"version-history":[{"count":1,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/posts\/4732\/revisions"}],"predecessor-version":[{"id":4734,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/posts\/4732\/revisions\/4734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/media\/4733"}],"wp:attachment":[{"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/media?parent=4732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/categories?post=4732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lik.dk\/en\/wp-json\/wp\/v2\/tags?post=4732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}